LIFT Yourself to New Abilities

This event has already ended.

LIFT Yourself to New Abilities Tue 5/4 12 PM - Thu 6/24 1 PM Online Event

3 months ago

Description:

LIFT with us and get your summer exercise on in this evidence based program to build your endurance all the socializing with others online

May 4 Tue

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TODAY

Med Mondays: Eating the Mediterranean Way Mon 6/28 1 PM - Mon 8/2 2:30 PM Online Event

Started 1 month ago

Description:

Interested in eating the Mediterranean way, but not sure where to start? Eating the Med way is healthy, delicious, and satisfying.

Aug 1 2021

MedMondays (Med Instead of Meds) Mon 8/2 1 PM - 2:30 PM

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18 hours away

Description:

There are over 200 food choices that we make in a day. From what to drink to the tiny snacks that we munch on, we make the decision on what we want to consume. Roughly two thirds of the chronic diseases in the US can be prevented by changing our diet and lifestyle patterns. Consuming a Mediterranean diet has been shown to promote health and decrease risk of many chronic diseases.

Food you once thought of as too high in fat or unhealthy, including nuts, olive oil, olives, and whole grains, become an everyday part of your diet. The Med Mondays Series will help you go Med by exploring 7 simple steps to eating the Med way.

Join us every Monday starting June 28th at 1pm as we share Med tips, life hacks, and recipe that will help you eat the Med Way every day. Each session will be hosted and recorded via Zoom and shared with participants.

Free Registration: http://go.ncsu.edu/medmondays

This is a recurring event

Aug 2 Mon

Shooting Sports Meeting Mon 8/9 6:30 PM - 8:30 PM

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1 week away

Description:

This is the club's monthly club meeting. Call 828-632-4451 for location it can change monthly.

This is a recurring event

Aug 9 Mon

Alexander Beekeepers Meeting Mon 8/9 7 PM - 9:30 PM 151 W Main Ave, Taylorsville, NC 28681, USA

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1 week away

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This is a recurring event

Aug 9 Mon

NC State Tomato Field Day-Mills River Thu Aug 12 Horticultural Crops Research, 74 Research Drive, Mills River, NC 28759, USA

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1 week away

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Save the date! For more information and sponsorship opportunities please contact Jessica Edney at Jessica_Edney@ncsu.edu or 828-654-8590. Pesticide credits have been applied for. All current NC COVID guidelines will be followed.

Aug 12 Thu

Alexander County Garden Club Meeting Thu 8/12 6:30 PM - 8:30 PM 151 W Main Ave, Taylorsville, NC 28681, USA

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2 weeks away

Description:

Come join a group that loves plants and anything related to gardening. A educational program is offered most meetings and beautification projects are done throughout the county. For more information please call 828-632-4451.

This is a recurring event

Aug 12 Thu

Alexander County Center

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