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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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image of blueberries on a bush

2023 Fruit Plant Sale Information

SOLD OUT OF EVERYTHING EXCEPT BLACKBERRIES It is time again to start ordering your fruit plants and trees. The N.C. …

image of wheat field

Wheat Harvest Facts

Alexander County Farmers are finishing up the Wheat Harvest for 2022. Wheat has long been a staple in the …

scale with produce

Scale Testing

If you buy, sell, or trade items based on weight, you need to have your scales certified annually. (Unless …

Cover photo for Home Food Processor Class

Home Food Processor Class

Are you interested in producing and selling baked goods, jams, jellies, candies, dried mixes, etc. from your home? Not …

Cover photo for Wasps at Porch Lights

Wasps at Porch Lights

In recent weeks we’ve been getting a lot of messages regarding large wasps coming to porch lights. In all …

Cover photo for Alexander County Farmers Market

Alexander County Farmers Market

The Alexander County Farmers Market is starting back on Saturday, June 12, 2021, from 8 a.m.–noon! We will be located …

Cover photo for Small Farms Week

Small Farms Week

We are kick-starting our Small Farms Week Celebration with a canned food drive and submission of a farmer or …

Recent Publications related to Health & Nutrition

Bloodroot (Sanguinaria canadensis L.)

This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …

Commercial Goldenseal Cultivation

This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

3 weeks ago

Eat Smart Move More North Carolina: Growing Communities Through Gardens

Gardens bring communities together. Not only are community gardens a good way to get more …

3 weeks ago
Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2/19/25

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

2/19/25

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25